Tag Archive | crossfit

Taster Lessons

Today our senior students received a treat from staff at Callaghan College Waratah Technology Campus, as part of the taster lesson program.  Students took part in a vigorous crossfit training session where they had to complete a variety of exercises including squats, burpies, a run, push-ups and skipping. We then participated in a visual art lesson that involved using a wooden block, wire and foot stocking to create an interesting sculpture. A big thanks to Mr McGavern and Miss May for joining us today and providing fun lessons for our students.